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Shawn Herkstroeter
Middle School Coach
Asked a question 4 years ago

What percentage of practice should be spent developing 1v1 skills?

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Ron Boyett
Former Head Boys Basketball Coach, White Oak HS, White Oak, Tx.

At the HS level during season, we would spend about 20 minutes per week on 1v1 skills.  We would put a much higher emphasis on 1v1 skills during our spring offseason and summer.

At the MS level, we spent 40 minutes per workout on dribblling (10), passing (5-10), and shooting (20-25) but only worked 1v1 skills later in the year.

Dana Joseph Beszczynski
Head Women's Basketball Coach

During the season we have different days where this might be a theme in our Team practice whereby we will spend around max 12 minutes on 1 v 1 with 2-3 various drills.

At the start of the Season, we will spend a little more time on this area with regards to defending the 1st dribble from the Wing & Top as it relates to our philosophy.

We have different segments during a two hour practice, with different (2 dribbles, 3 dribbles, one side of the floor, et.) actions or finishing moves  

Paige Corkins
Assistant Women’s Basketball Coach

At the middle school level I believe 50% .